Compassion Cultivation Training for informal caregivers of people with a mental illness

Research project


PhD project by psychologist Nanja Holland Hansen, certified in Compassion Cultivation Training (CCT) from Standford University, USA.

The PhD consist of a large, randomized, controlled study, where 161 informal caregivers of people with a mental illness participated in a 8-week manualized compassion training program. By 6 month follow-up the informal caregivers symptoms of depression, anxiety and stress where still decreased and their general well being increased. 

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Project Managers