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Let's improve mental health together

Just like physical health, mental health can be exercised, practiced and trained. The Danish Center for Mindfulness work to promote mental health and prevent depression with scientific evidence in accordance with the UN Sustainable Development Goals. 

Our activities are primarily in Aarhus and Copenhagen, Denmark, and we can be booked for activities and events across the country.

Courses
Teacher training
Book a talk
Seminars and retreats


Find exercises online

Here you will find exercises, sound files and guidance on how to get started with mindfulness and compassion. 

The exercises can be used if you wish to strengthen your mental health and as a supplement to professional treatment.

Resources

Here you can watch free documentaries and talks on mindfulness and compassion and read articles from the press about our work. 

Furthermore, you can listen to a variety of podcasts on which researchers from the center have been guests.



Do you have any questions?

Then send us an email or call us. We are ready to help you.

Stay updated

Follow our work on social media or in our newsletter.

Promote mental health

Read the magazine (Danish) about mental health research. 

Revised 06.04.2022
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Danish Center for Mindfulness

Danish Center for Mindfulness

Aarhus University
Hack Kampmanns Plads 1-3, 4.
8000 Aarhus C
Phone: +45 24 61 96 64
Email: mindfulness@clin.au.dk
EAN-number: 5798 000 418 943
CVR-number: 31119103

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