Instructors: Lone Overby Fjorback, Aarhus University, and Antonia Sumbundu, psychologist and MS in MBCT

Location: Himmelbjerggården, Himmelbjergvej 11, 8680 Ry, Denmark

Date: June 29 (retreat begins at 7 pm) through July 5 (retreat ends at 12 noon).

Price: 6.500 DKK plus room and board (see prices for room and board when you click on 'sign up')

This comprehensive program offers an opportunity to come together under the direct guidance of foundational leaders in the practice and science of Mindfulness-Based Stress Reduction (MBSR). Participants engage with mindfulness practices and their direct application personally and professionally. Through direct experience, reflection, and dialogue, you assimilate core tenets of MBSR.

You also learn the underlying scientific principles and mechanisms, review the new developments in the exponentially expanding mindfulness field, and explore how these are applied to improve health in practice and society.

If you are training to become an MBSR-teacher through the Danish Center for Mindfulness and the Mindfulness Center at Brown University, this retreat is required to apply for certification.