What we offer

 

The Danish Centre for Mindfulness offers a list of activities. We have something for everyone, whether you are a manager, employee or organisation, or you come by behalf or on behalf of someone you care about. Our courses, training and talks always build on solid research.

Teacher Training

 The Danish Centre for Mindfulness is the only place in Denmark that offers internationally certified teacher training in mindfulness based stress reduction (MBSR). An education in MBSR is targeted students who want to work professionally with minfulness. If you wish to learn more, please contact us at mindfulness@clin.au.dk.     

Courses

We offer a list of courses throughout the year. Courses are offered to organisations as well as to individuals.

We offer courses in Compassion Cultivation Training (CCT), Mindfulness-based Stress Reduction (MBSR) and Mindfulness-based Cognitive Therapy (MBCT).

All of our courses are in danish.

Talks

We offer talks on stress and stress reduction to companies, organisations, and associations. The talks offer research-based knowledge as well as concrete tools for how to handle stress in everyday life.

For more information, please contact us at mindfulness@clin.au.dk.

Private sessions

We offer individual, psychotherapeutic sessions with authorised psychologist Heidi Berg Nielsen. You may have a concrete emotional problem, suffer from anxiety, depression or stress-related issues. Or you may wish to improve your relationship to yourself and others.

The goal of mindfulness-based therapy is to help you live more fully as the person you are and make positive changes in your life and your relationships.

 

For more information, contact Heidi Berg Nielsen: heidi.berg@clin.au.dk.

Retreat

Danish Center for Mindfulness offers retreats with internationally recognized teachers. Retreats are an opportunity to work in depth with mindfulness and to train more intensively.  

See our retreats here.